Private Training at Excel Wellness

A Personalized Plan, with Maximum Results.

Achieve your health & fitness goals with the attention, knowledge, and accountability you need through working with our extremely knowledgeable and cohesive training team up close and in person. Excel offers a more private experience in a surgically clean studio, as well as virtual private training options.

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Personal Training gets results! Private Personal Training could be a good fit for you IF:

  • You feel like the amount of effort you’re putting is not matching the reward. Let us change your program and show you how to get results efficiently.

  • You’re just getting started with your fitness goals. The thought of starting an exercise program without any assistance can be intimidating. Trying to teach yourself how to use all the equipment can be so confusing. Let us teach you how to exercise correctly and safely. We will provide you with enough guidance, motivation and education to ensure you establish healthy and effective exercise patterns right from the beginning.

  • You’re having trouble exercising consistently and sticking to a plan. Eighty percent of people discontinue their exercise program after 2-3 months. But this time, things are going to be different. We can help you adhere to your program consistently. When you schedule an appointment with a trainer, you make a commitment to yourself – a commitment we won’t let you break!

  • You’re recovering from an injury. An injury can really set you back. You have the choice of doing nothing or taking an active role in feeling better. We will work with you and your health care professional to develop a safe rehabilitation program.

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Get your Free download

The Ultimate Glute Workout Guide

Steal our best glute workouts today!

These workouts can be done anywhere, will help you build a better backside and we have routines that fit all fitness levels.

So if you’ve ever wanted a better workout for your backside, grab your copy today:


Are you ready?

Start Your Life Transformation, Right Now!

Not sure where to start? Let’s book a Success Session, either over the phone or in person to assess where you’re at, where you’d like to go and where a good start would be that fits in with your goals, lifestyle and budget today, before you ever make a commitment!

Book a Success Session