Success Stories

See what a few of our amazing clients think about the Excel difference and how we can help you.

Amanda Chappell

Amanda was a really tired, busy mom of a Kindergartner who just didn’t feel good. 

“I didn’t want to come in, I was invited by Jill, but I did and I love it…I’ve never stopped coming! There is something about this place, they make you feel welcome. 

You’re part of a community, they know your name and notice when you’re gone. 

They’re cheering for you and want you to succeed. They meet you where you are and guide you to where you want to go”

In just 4 months Amanda spends less time working out, eats a lot more food and has lost 17lbs of FAT and 5% of her Body Fat!

“Excel is the COMMUNITY I didn’t know I was missing!”

Laura Council

Laura is in her  mid-40's, starting to struggle with perimenopause and came to me frustrated with how her body has changed and that NOTHING is working to move the 30lbs that came on out of nowhere. 

This is the 1st time she's been able to move the needle on her weight and fat loss in years AND she was training for a marathon during this time, and traveling so we're looking forward to phase two post-marathon for some muscle gains!!! I mean almost 10lbs down and a loss of 2.5% Body Fat? We'll take it!

The most exciting part? She is finding she can sustain this even with her busy life and job as a teacher. 

Dawn Zerbs

Dawn loved that the focus was on wellness and healthy habits with a specific plan to follow. The accountability of this program was exactly what she didn't know she needed. 

The most exciting part? She went from eating once a day to increasing her food throughout the day and experiencing an over 7lb weight loss and now her energy is through the roof!

Stephanie Monslow

Stephanie is a busy mom that was seeing some changes in her body over the last couple of years that she didn't like. She was also feeling confused by all of the conflicting information that she was seeing on social media about how to tackle her hormone and weight shifts. She was looking to regain her energy and strength.  

Stephanie loved the personalized coaching and support that is rare in transformation programs and her results show it.

So far, she  is down 3.5% Body Fat, 1lb just from her midsection, she has increased her muscle, has way more energy and a simple plan to follow that allows her more food than she thought possible! 

Jill Webb

I needed help getting back into working out after finishing physical therapy post knee surgery, that’s when I found Excel. Working out with Jill is just what I needed to feel strong again and to gain the confidence that I wasn’t going to get hurt.

I love the community at Excel…everyone is so welcoming, you’re never lost in the crowd!

Excel has really gone above and beyond in our new Covid world. Jill and Excel were able to pivot quickly, keep us all motivated virtually and reopen with standards above and beyond what other health clubs are doing. I feel safe and great working out at Excel!

Jacque Taylor

“My Max Burn Team Training Sessions at Excel Wellness Studio are amazing. If you want a place to go where you feel completely comfortable, at home and have people that love you and support you, come here! It’s amazing!

I have been here for almost a year and I have stayed consistent with my workouts, plus I have constant accountability.”

Carrie King

As a mom of a toddler, she felt like it was finally time to make some time for herself. She felt like she had lost herself in the first two years of having her son and was ready to get back to feeling fit, but she didn't know where to start. She also knew that she didn't want to be lost in the crowd at a big gym and needed more accountability than they could offer. 

Her results speak for themselves, she lost almost 4 lbs just from her midsection, she has way more energy and a simple plan to follow that allows her more food than she thought possible!

Angela Nelson

Angela was overwhelmed by social media and all of the conflicting thoughts on menopausal fitness and nutrition, she was seeking guidance so that she could trust and gain results. 

Her results speak for themselves, 15 lbs down, more energy and a simple plan to follow that allows her more food than she thought possible! 

Marileigh Stutz

Marileigh had talked herself out of getting results, she didn't think as a single working mom in her mid-40s that she'd actually be able to make it to the workouts consistently let alone finally lose the belly fat. Good thing she was wrong! She enjoyed some amazing results and she's still getting stronger and more energized. 

Kassy Merilatt

Kassy loved finding her way back to fitness, the community she found at Excel and finally feels like she is making good headway towards her goals. 

Erin Naughton

Here is a video from one of our 45-Day Fit Mom Makeover Academy clients, Erin.

I'm so proud of Erin, she had some outstanding results all while recovering from a major knee surgery and juggling a toddler as a single, working mom! 

She dropped body fat, has more energy, is sleeping better and most importantly found this program EASY and customizable! Be sure to check out her video talking about her experience. 

My 45-Day Fit Mom Makeover Academy will transform your metabolism, energy and strength.

Heidi Abeln

“I came to Excel out of shape and off of two major surgeries. I needed help jump starting a fitness program. Little did I know how much I would love my Max Burn Sessions at Excel and how they would get me going every day. I’m excited to get up every day, I’m motivated and I never want to miss a workout.

The best part is, I feel young again!”

Julie Havens

“I came to Excel out of shape and off of two major surgeries. I needed help jump starting a fitness program. Little did I know how much I would love my Max Burn Sessions at Excel and how they would get me going every day. I’m excited to get up every day, I’m motivated and I never want to miss a workout.

The best part is, I feel young again!”

Andrea Postle

Andrea is one of our VIP Key Card Access Members. She gets a monthly workout program delivered via our own smartphone app. She knows exactly what to do and will progress each month based on her starting fitness assessment. All she has to do is show up, and follow along in her smartphone app (it even includes videos of the exercises)!

Kristen Salpas

Check out these results. Here is a small clip from a video Kristen did sharing her results from the 45-Day Summer Fit Mom Makeover Academy at Excel Wellness Studio! Kristen is down 10lbs, lost 5.8% body fat and gained 2lbs of muscle!!!

Gina Sullivan

Gina recently completed our 28-Day Jumpstart at Excel Wellness Studio with our Max Burn Team Training workouts for Women and she has never felt better. The Excel Team was exactly what she needed at a time when she was feeling burnt out, stressed out and unmotivated. Gina lost 3% of her BodyFat but most importantly, she is following a food template and short workouts that she is happy to follow, even while on vacation!

Jason Tanton

“I needed to come here. I had let myself go, I was putting on weight, getting tired, my body hurt and I couldn’t keep up with my three sons. Now that I’ve been training consistently, I’ve lost 40lbs, I have tons of energy and I feel terrific!

I urge you to start your fitness journey at Excel Wellness Studio!”

Lanee Skaggs

Lanee hated working out, but she loves our Max Burn Team Training Program at Excel Wellness Studio. She looks forward to her workouts and is getting awesome results!

Cari Harger

Here's what Cari has to say about her experience at Excel: "I was trying other workout programs and got injured, sidelining me from doing anything. I was in a lot of pain, seeing doctors and becoming very frustrated, so a friend recommended I try Excel. Right away in the first workout the trainers listened to me and found exercises that I could actually do! I started to feel stronger in my first week! I would recommend Excel to anyone, I love my results!”

Gina Goldstein

We love that Gina is "addicted" to our small group training program, called Max Burn Team Training. She has become stronger and feels less aches and pains now when she runs. 

Stacey Smyly

I’ve met all my goals, I feel great and have so much more energy since working out in the Max Burn Sessions at Excel. I’m doing so great that my husband says he won’t let me quit, because he loves my results too!

Mary Grace

Excel Wellness Studio Client, Mary talks about her experience, accountability and results in our 30 Minute Max Burn Team Training sessions. Check out her before and afters! 

Shannon Farrell

My experience at Excel has been fantastic. I needed something scheduled into my day and Max Burn was a perfect fit. My results have been huge and I feel healthier and like I can keep up with my kids now. Having a team to support me has helped me keep going and not hit plateaus, all I have to do is keep showing up. 

Jessica Branaman

I was really tired of the big gyms; I couldn't get into classes, the machines were always busy and there was no accountability. Excel has a completely different environment. I love the intimate, small group training sessions (Max Burn Team Training). Excel is home for me!

I’m so excited with my results, how great I feel and how much my mood has improved that I can’t imagine not continuing with my Max Burn Team Training program!”

Kristi Brune

Kristi wanted to regain her muscle and tone, but she was short on time. She loves the accountability and camaraderie that she gets with the Max Burn Team Training Sessions at Excel Wellness Studio and appreciates being able to train through an injury with our knowledgeable team.  

Kathy Marian

Excel Wellness Studio client, Kathy Marian talks about her experience in our Max Burn Team Training Sessions. She loves the accountability, stress relief and camaraderie it brings. For Kathy, it has become about more than weight loss...it's a new lifestyle.

Pam Barrett

“I felt like I was totally out of control, I didn’t have any energy and I was thinking if I didn’t start moving now I would never do it! The program I joined at Excel was everything I hoped it would be and more. I had never spent time in a gym before and was worried about what to do, how to use equipment, and my past injuries, but Excel’s professional trainers are awesome, they accommodated me and I feel incredibly comfortable at Excel.

I’m so excited with my results, how great I feel and how much my mood has improved that I can’t imagine not continuing with my Max Burn Team Training program!”

Halie Campain

“I started working out at Excel because I wanted to be able to keep up with my toddler! I love the workouts, they challenge me, the team keeps me accountable and I have fun. I’ve already lost 7% Body Fat and my energy is so much better, I just feel like I’m able to get a lot more done in my day now.
I’m excited to keep going! The other women in my group are amazing and supportive. I encourage you to come join us at Excel, you’ll love it!”

Tracy Rock

“I hurt my back over a year ago that forced me to become quite sedentary due to the pain. During the last year I’ve spent tons of money and time on chiropractors and doctor visits.

Thankfully, a friend told me about Excel, I reluctantly reached out and was shocked that with some special attention from the trainers I am now pain free and moving better than ever. It’s a great feeling to workout again!”

Jaime Coffey

“I have been following Excel and Jill for a while and finally took the leap to come try the 28-Day Max Burn Virtual Jumpstart. I’ve already lost 6% Body Fat in less than a month and I feel awesome!

I love the workouts, because they are challenging, but not so hard that I get discouraged. The Excel team is awesome, they encourage me and I still feel like I’m getting coached even though I’m joining virtually.

Besides the results I’m getting, I don’t have to leave my young daughter at home in the morning, I just roll out of bed and knock my workout out! It has been such a great addition for me, that I encourage you to give it a try if you’re looking for accountability, support and results. I hope you love it as much as I do!”

Excel Wellness Studio

We LOVE to help people who are intimidated by the gym, don’t know what to do at the gym or haven’t been getting results feel welcome and make positive, lasting shifts in their health and wellness.

CONTACT INFORMATION

11705 College Boulevard,

Overland Park,

Kansas 66210

Tel : 913.498.1535